Then, at the beginning of the football season, a small change to his clubs’ shirt helped him make a big change in his life…

Like football, life has its ups and downs…

If you or someone you know is struggling, Mind’s Infoline is a safe and confidential place to talk to someone and get support. Talk to Mind on 0300 123 3393 or text on 86463. You can also find information and advice at Mind.org.uk